Price: $75.99 - $36.99
(as of Oct 30, 2023 21:18:54 UTC – Details)
From the brand
Mental health is a journey that deserves expert guidance along the way. Our passion is providing accessible, effective and evidence-based mental health tools you’ll be inspired to use, every day.
Our journals for your journey
Switch Research enables anyone to access expert-led mental health resources. Informed by clinical therapists, psychologists, psychiatrists, and researchers, our products are innovated and tested by the best minds in mental health to ensure accuracy in our methods.
Backed by science
Our journals are designed to make the process of developing a healthier, more positive relationship with yourself easier, enjoyable, and accessible. From the carefully selected prompts to the high-quality materials we use, every aspect of our journals is thoughtfully designed with your well-being in mind.
A Difference In Your Day
Switch Research
📒 LIFE CHANGING – Journaling, by itself, is a powerful tool that can help you improve the quality of your life, but The Self-Love Journal goes a step further and provides everything you need to make positive changes in your life, from psychologically-proven strategies to a warm community.
📒 BREAK FREE FROM NEGATIVE THOUGHT PATTERNS – Thought patterns are useful shortcuts in our day-to-day life, but they often outlive their usefulness. Our self-improvement journal is an excellent tool to expose these thought patterns when they turn negative and release them from your mind.
📒 DAILY QUESTIONS, WEEKLY FOCUS – Our self-love journal features daily questions that help you stay on track with your goals and intentions. These questions are then categorized under a larger weekly focus that will guide your progress in the right direction.
📒 GORGEOUS DESIGN – Our affirmation journal comes with 134 pages made of premium paper that won’t smudge, beautiful A4 hardback (8.25″x11.75″), and colorful designs. With thoughtful prompts and exercises, it’s the perfect tool for cultivating self-love and improving your overall well-being.