Price: $2.99
(as of Nov 01, 2023 01:23:13 UTC – Details)
Introducing the Amazing hit fitness-Cell Workout, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE ***
CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.
Using your own body weight – the oldest exercise equipment out there – CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.
With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ’s 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness.
This is CELL WORKOUT; get the body you want – inside and out.
Publisher : Hodder & Stoughton; Reprint edition (April 9, 2019)
Language : English
Paperback : 224 pages
ISBN-10 : 147365601X
ISBN-13 : 978-1473656017
Item Weight : 1.57 pounds
Dimensions : 7.5 x 0.75 x 9.75 inches
Order Now Cell Workout-hit fitness
Price: $2.99
(as of Nov 01, 2023 01:23:13 UTC – Details)
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