Price: $35.86
(as of Oct 26, 2023 01:44:19 UTC – Details)
Introducing the Amazing hit fitness-Beachbody Shaun T’s Rockin’ Body DVD, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
From the manufacturer
Rockin’ Body Dance Workout
Meet the Trainer – Shaun T
Born Shaun Thompson, Shaun T first made a name for himself as a track-and-field star at Rowan University, where he received a BS in Sports Science with a minor in Theater and Dance.
In 2007, Shaun T decided to turn the fitness world upside down by creating the phenomenally successful dance-based workout, Hip Hop Abs. Then, just a year later, he developed another big hit—Rockin’ Body—as well as Shaun T’s Fit Kids Club and Get Real with Shaun T, which helped children across the nation combat obesity and get fit.
Crushing workouts.
In 2013, Shaun T again revolutionized the fitness industry by creating the world’s most efficient workout program ever: FOCUS T25.
Rockin’ Body Dance Workout
“Come Dance With Me and Lose Weight the Easy Way.” – Shuan T
Want to feel the beat while you feel the burn? Dance and sweat to some of the hottest hits of all time with Shaun T. Rockin’ Body is a cardio-based fitness system that works your entire body.
Shaun makes it easy to learn the routines with his Mark It and Move It technique, so you’ll be rockin’ it out in no time. You’ll feel like you’re center stage in Shaun’s live rock show. There’s even a live audience to cheer you on.
The Rockin’ Body Dance Workout Includes:
7 Workouts on 2 DVDs My Quickstart Guide Never ‘Diet’ Again Guide 3-Day SlimDown Party Guide
Rockin’ Body – 7 Workouts on 2 DVDs
– Mark, Move & Groove (15 minutes): Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique.
– Disco Groove (35 minutes): Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories.
– Party Express (25 minutes): Give Shaun 25 minutes and he guarantees a workout—without sacrificing results!
– Shaun T’s Dance Party (45 minutes): It’s a calorie-burning dance party in your living room.
– Rock It Out (45 minutes): This rock-and-roll strength routine with shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring.
– Hard-Core Abs (10 minutes): Give Shaun 10 minutes and you’re on your way to the rock-hard abs of your dreams.
– Booty Time (30 minutes): Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs.
SHAUN T’S DANCE WORKOUTS: Dance and sweat with Super Trainer Shaun T to some of your favorite hits like “Holiday,” “I’m Coming Out,” “I Love Rock ‘N Roll,” and more!
EASY TO FOLLOW EXERCISE ROUTINES: Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
LOW IMPACT WORKOUTS: You’ll be so focused on mastering the moves and having fun that you’ll forget you’re getting a cardio, core, and strengthening workout the whole time!
INCLUDES 4 BONUS GIFTS: Rockin’ Body includes 4 FREE gifts: 2 bonus workouts, 3-Day SlimDown, and a Party Guide.
Order Now Beachbody Shaun T’s Rockin’ Body DVD-hit fitness
Price: $35.86
(as of Oct 26, 2023 01:44:19 UTC – Details)
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