Price: $26.95
(as of Oct 28, 2023 00:50:20 UTC – Details)
Introducing the Amazing hit fitness-Bare-Knuckle Boxer’s Companion: Learning, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
The Comprehensive Guide to Bare-Knuckle Boxing Techniques
Martial artists David Lindholm and Ulf Karlsson present this practical guide to learning and effectively applying the classic combative skill of bare-knuckle boxing in real-world situations. This age-old fighting practice, also known as pugilism, began long ago in Ancient Greece and the Roman Empire and developed over time into a precursor to the modern sport of boxing.
Lindholm and Karlsson discuss the differences between the bare-knuckle approaches used by various historical teachers, and provide useful technical instruction on how to implement the strategies yourself. They cover stances, strikes, punches, kicks, counters, throws, and avoidance as well as essential components of training and conditioning. Studying these time-tested techniques and carefully practicing the patterns will allow you strike hard yet still protect your ungloved hands, and be able to do so in a variety of conditions and scenarios.
The Bare-Knuckle Boxer’s Companion is illustrated with hundreds of pictures depicting classical actions and poses, and is also rounded out with a superb bibliography of recommended historical source texts. This valuable guide is a must-have resource for any modern-day self-defense student, from beginners to experienced martial artists, as well as anyone interested in the history of fighting and boxing.
This book is also available from Echo Point Books in hardcover (ISBN 1648370985).
Publisher : Echo Point Books & Media, LLC (March 22, 2022)
Language : English
Paperback : 138 pages
ISBN-10 : 1648370993
ISBN-13 : 978-1648370991
Item Weight : 11.9 ounces
Dimensions : 8.5 x 0.3 x 11 inches
Order Now Bare-Knuckle Boxer’s Companion: Learning-hit fitness
Price: $26.95
(as of Oct 28, 2023 00:50:20 UTC – Details)
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