Price: $12.84
(as of Oct 07, 2023 09:40:20 UTC – Details)
Introducing the Amazing hiit gym-No Gym? No Excuse!, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
You’re trying to burn fat, add muscle, and improve your overall conditioning. You want a fast, intense, effective workout, and you want the flexibility to do it wherever you are. Good news: this book can help you achieve all of that and more! Just a few things you’ll learn: The top 3 things you must do to reach your fitness goals in record time,the truth about ‘core training’,why building strength should be your #1 priority no matter what your fitness goals are,why you probably aren’t stretching enough, how to use jump training to attain high levels of conditioning and explosive power, how to test your own flexibility and core strength, the basics of proper meal planning, and much, much more! No Gym? No Excuse! is a complete transformation guide designed to help you achieve the highest overall fitness level of your life. It’s time to stop making excuses and start getting results!
Language : English
ISBN-10 : 0557111528
Product Dimensions : 5.98 x 0.24 x 9.02 inches; 5.6 Ounces
Publication date : September 21, 2009
Publisher : Lulu Press, Inc.; First Edition edition
Country of Origin : United Kingdom
ISBN-13 : 978-0557111527
Release date : September 21, 2009
Order Now No Gym? No Excuse!-hiit gym
Price: $12.84
(as of Oct 07, 2023 09:40:20 UTC – Details)
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