Price: $13.27
(as of Oct 29, 2023 19:34:09 UTC – Details)
Introducing the Amazing fitness hiit-The Fat-Loss Plan: 100 Quick and Easy, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work.
Joe Wicks, aka The Body Coach and the nation’s favourite PE Teacher, is back with another instalment of 100 delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body.
Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes – all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout – including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week.
Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe’s first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.
Start your journey to better health and fitness now with The Body Coach.
From the Publisher
ASIN : 1509836071
Publisher : Bluebird (December 26, 2017)
Language : English
Paperback : 240 pages
ISBN-10 : 9781509836079
ISBN-13 : 978-1509836079
Reading age : 18 years and up
Item Weight : 1.68 pounds
Dimensions : 7.45 x 0.6 x 9.65 inches
Order Now The Fat-Loss Plan: 100 Quick and Easy-fitness hiit
Price: $13.27
(as of Oct 29, 2023 19:34:09 UTC – Details)
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