Price: $15.95
(as of Oct 29, 2023 15:12:07 UTC – Details)
Introducing the Amazing fitness hiit-The Body Sculpting Bible for Buns and, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
Join the Body Sculpting revolution with this companion book specially designed to target women’s trouble spots.
Hugo Rivera and James Villepigue, authors of the widely popular Body Sculpting Bible series, are at it again with a program to tone and tighten your buns, thighs, and legs. This book has something for everyone—from break-in routines for the novice to advanced training for the expert who wants to rise above that fitness plateau. And all of the exercises, fitness programs, and nutritional information have been custom-designed by the experts to sculpt, slim, and strengthen the unique contours of a woman’s body.
Based on the periodization principle that made the original so effective, the 14-day body sculpting workout for women never stays the same for long and the results just keep on coming.
The Body Sculpting Bible for Buns and Legs—Women’s Edition includes:
• detailed, body-part specific exercises that target the thighs, hips, legs, and buns
• meal charts, workout graphs, and fitness plans to help you chart your progress
• specialized training tips for pregnant or menopausal women
The Body Sculpting Bible for Buns and Legs is the essential guide to getting the body of your dreams, fast.
For video channel, online support and much more, visit www.getfitnow.com.
Publisher : Hatherleigh Press (December 16, 2005)
Language : English
Paperback : 176 pages
ISBN-10 : 1578262135
ISBN-13 : 978-1578262137
Item Weight : 15.2 ounces
Dimensions : 8 x 0.6 x 9.9 inches
Order Now The Body Sculpting Bible for Buns and-fitness hiit
Price: $15.95
(as of Oct 29, 2023 15:12:07 UTC – Details)
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