Price: $9.99
(as of Oct 29, 2023 23:41:05 UTC – Details)
Introducing the Amazing fitness hiit-Succeeding at the F45 Challenge, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
F45 Training has taken the world by storm—its F45 Challenge, an innovative approach to nutrition and fitness executed over a limited period of time, creates an exciting, motivational, and downright fun atmosphere that encourages members to crush health goals and live their best lives.
Succeeding at the F45 Challenge provides you with in-depth knowledge of exactly how to take your next F45 Challenge to even higher levels. An easy-to-read companion guidebook with step-by-step ways to fine-tune your nutritional regimen and ensure your body is at peak performance for every single workout, this book offers both first-time and veteran F45 Challenge participants something to up their health and wellness game.
FITNESS
SETTING GOALS
NUTRITION
SPECIAL DIETS
HYDRATION
BODY RECOVERY
SLEEP OPTIMIZATION
HEALTH JOURNALING
MENTAL PREPAREDNESS
SUPPORT SYSTEMS
Also includes new bonus content on how to make money from your weight loss.
ASIN : B0BS2WXDV3
Publication date : January 10, 2023
Language : English
File size : 13898 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 316 pages
Order Now Succeeding at the F45 Challenge-fitness hiit
Price: $9.99
(as of Oct 29, 2023 23:41:05 UTC – Details)
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