Price: $2.99
(as of Nov 01, 2023 10:50:45 UTC – Details)
Introducing the Amazing fitness hiit-Partner Workouts: Team up and train with, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
Grab a partner and get fit! Partner exercise has never been more popular. The growth of Crossfit Partner WODs (workout of the day) and partner group fitness classes demonstrates just how fun– and effective– workouts with two people can be. Partner Workouts is a helpful, 4-color book that teaches you, step-by-step, how to perform 70 exercises that actively engage your partner, either directly as resistance or indirectly for stability/balance. Ideal for both men and women, Partner Workouts includes 40 programs that put those exercises into routines for any and every day.
ASIN : B01E7GK8PO
Publisher : DK; 1st edition (December 13, 2016)
Publication date : December 13, 2016
Language : English
File size : 339373 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 368 pages
Order Now Partner Workouts: Team up and train with-fitness hiit
Price: $2.99
(as of Nov 01, 2023 10:50:45 UTC – Details)
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