Price: $12.99
(as of Oct 28, 2023 05:48:03 UTC – Details)
Introducing the Amazing fitness hiit-Fast Exercise, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
Exercise is good for just about everything – you stay fitter, younger, stronger. But how should you exercise? And how much? In this book, Michael Mosley and Peta Bee present the truth about exercise, based on cutting-edge research from the leading sports science team at Loughborough University and other studies from around the world which show that short bouts of high intensity training can be significantly more effective than prolonged periods of low-impact exercise. It is now known that everyone responds differently to exercise. Depending on our DNA, we range from ‘super-responders’ (viz Olympic athletes) to ‘non-responders’ (ever felt that you will never get really fit, however much you try?) In Fast Exercise, Dr Mosley (technically a ‘non-responder’) teams up with health journalist Peta Bee (a ‘super-responder’) to explain how to improve the way you exercise – whatever your fitness level. They offer practical, user-friendly advice to help you get better results in shorter time, and present a range of short workouts, so there is something which works for everyone.
Publisher : Short Books Ltd (January 1, 2013)
Language : English
Paperback : 224 pages
ISBN-10 : 1780721986
Item Weight : 5.6 ounces
Dimensions : 5.04 x 0.79 x 7.72 inches
Order Now Fast Exercise-fitness hiit
Price: $12.99
(as of Oct 28, 2023 05:48:03 UTC – Details)
In Addition, we offer a wide range of high quality hit fitness equipment, exercise equipment, gym equipment, and workout equipment from top brands, all at competitive prices.
Whether you’re a fitness enthusiast looking to take your workouts to the next level, or a beginner just starting out on your fitness journey, we have the equipment you need to achieve your goals. Our website features detailed product descriptions and reviews, as well as expert advice and guidance to help you make informed decisions about which equipment is right for you.
In addition to our extensive selection of equipment, we also offer exclusive deals and discounts on some of the most popular fitness products on the market. Our team is dedicated to providing our customers with the best possible shopping experience and helping them achieve their fitness goals with top-quality equipment and accessories.
So, whether you’re looking for hit fitness equipment, exercise equipment, gym equipment, or workout equipment, you can trust our marketing website to provide you with the best selection, prices, and service in the industry.
Fitness Equipment….
Health Supplements….
All Products….