Price: $11.99
(as of Nov 01, 2023 09:46:03 UTC – Details)
Introducing the Amazing fitness hiit-Body Sculpting with Yoga: The, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
A fresh take on endurance and strength-building workouts, this yoga book represents the next step forward for reaching your physical peak
Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence’s revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body.
With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips, Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.
Publisher : Hatherleigh Press; Illustrated edition (February 10, 2015)
Language : English
Paperback : 208 pages
ISBN-10 : 1578265266
ISBN-13 : 978-1578265268
Item Weight : 1.12 pounds
Dimensions : 8.03 x 0.53 x 10.03 inches
Order Now Body Sculpting with Yoga: The-fitness hiit
Price: $11.99
(as of Nov 01, 2023 09:46:03 UTC – Details)
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