Price: $44.95
(as of Nov 01, 2023 23:03:39 UTC – Details)
Introducing the Amazing hit fitness-ESSENTRICS Pain-Relief Workouts, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
Based on the fitness techniques explored in the book Forever Painless, by Miranda Esmonde-White, New York’s Times Bestselling author (Aging Backwards). Enjoy 5 safe and slow, full-body workouts that will release, rebalance and restore!
The leading cause of premature aging and long-term disability in the U.S. is chronic pain, an affliction suffered by one in five adults. The sad reality is that most of us have come to accept some form of pain—whether it’s back spasms, throbbing joints or arthritis aches—as a normal, inevitable part of life. But the truth is, there is nothing “normal” about chronic pain; the human body is simply not designed to endure it and should not have to.
These Pain-Relief Workouts offer a solution to end chronic pain. Slow and gentle, and easy to do—these workouts will release, rebalance and restore your body—leaving you feeling pain-free, healthy and energetic!
The Pain-Relief Workouts BOX SET includes:
DISC 1
45-min: Connective Tissue Workout
15-min: Feet & Calf Workout
5-min: Fingers & Hands Workout
3-min: Bonus Hand Workshop
DISC 2
30-min: Full-Body Pain-Relief Workout
30-min: Rebalancing Pain-Relief Workout
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Package Dimensions : 7.5 x 5.3 x 0.6 inches; 4 Ounces
Director : The Esmonde Technique
Media Format : Box set
Run time : 128 minutes
Actors : Miranda Esmonde-White, Sahra Esmonde-White
Subtitles: : None
Studio : The Esmonde Technique
ASIN : B01MQK4UN4
Number of discs : 2
Order Now ESSENTRICS Pain-Relief Workouts-hit fitness
Price: $44.95
(as of Nov 01, 2023 23:03:39 UTC – Details)
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