Price: $9.99
(as of Oct 31, 2023 08:11:06 UTC – Details)
Introducing the Amazing fitness hiit-30 Day Kick Start Plan: 100 Delicious, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
Bringing motivation to the nation!
Want to cook better, healthier food?
Know what you should do, but don’t know where to start?
This 30-day plan from the nation’s favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.
Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He’s back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active.
Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.
Publisher : Bluebird; Main Market edition (November 26, 2020)
Language : English
Paperback : 272 pages
ISBN-10 : 1509856188
ISBN-13 : 978-1509856183
Reading age : 18 years and up
Item Weight : 1.88 pounds
Dimensions : 7.48 x 0.71 x 9.69 inches
Order Now 30 Day Kick Start Plan: 100 Delicious-fitness hiit
Price: $9.99
(as of Oct 31, 2023 08:11:06 UTC – Details)
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