Price: $23.28
(as of Oct 28, 2023 12:57:31 UTC – Details)
Introducing the Amazing fitness hiit-HIIT – Hochintensives Intervalltraining, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
HIIT ist die Geheimwaffe für ein effektives Workout mit minimalem Zeitaufwand. In 20-minütigen Trainingsphasen vereint es Übungen für das Herz-Kreislaufsystem und den Muskelaufbau und sorgt durch die hohe Intensität für eine lang anhaltende Fettverbrennung. Das ein gesunder und gut geformter Körper. Jessica Xavier und Fit by Clem stellen in diesem Buch einen sechswöchigen Trainingsplan vor, den Sie an Ihr persönliches Niveau anpassen und beliebig fortführen können. Sie geben wertvolle Tipps für eine ausgewogene Ernährung, erholsame Ruhephasen und die richtige Motivation, um stets am Ball zu bleiben..
Publisher : Anaconda Verlag (October 1, 2019)
Language : German
Perfect Paperback : 0 pages
ISBN-10 : 373060774X
ISBN-13 : 978-3730607749
Item Weight : 11.3 ounces
Dimensions : 6.34 x 0.47 x 8.7 inches
Order Now HIIT – Hochintensives Intervalltraining-fitness hiit
Price: $23.28
(as of Oct 28, 2023 12:57:31 UTC – Details)
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