Price: $40.13
(as of Oct 27, 2023 06:11:35 UTC – Details)
Introducing the Amazing hit fitness-The Men’s Health Big Book of Exercises:, designed for those seeking an efficient and effective workout. With its advanced high-intensity interval training capabilities, this equipment allows you to maximize your workout and achieve your fitness goals faster than ever before.
Revised edition includes 100 new exercises!
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world’s top trainers.
Backed by the authority of Men’s Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men’s Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
Publisher : Rodale Books; Updated edition (October 25, 2016)
Language : English
Paperback : 560 pages
ISBN-10 : 1623368413
ISBN-13 : 978-1623368418
Item Weight : 2.97 pounds
Dimensions : 8 x 1 x 8.4 inches
Order Now The Men’s Health Big Book of Exercises:-hit fitness
Price: $40.13
(as of Oct 27, 2023 06:11:35 UTC – Details)
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